1、STABLE SUPPORT: The weightlifting belt helps stabilize the spine during weights and power lifts, and helps support the core during squats 2、FLEXIBLE AND ADJUSTABLE: Multi hole free adjustment, you can freely adjust the size of the weightlifting belt according to your body shape requirements and exercise strength, tightly fit the waist to provide support 3、WIDE RANGE OF USES: Fitness belts can be used for lifts, pull ups, rowing, squats, weightlifting to provide extra strength and support to your back and abdominal muscle, thereby improving your lifting ability 4、TEAR AND WEAR RESISTANCE: The grain leather weightlifting belt will not break, tear or wear and can be used for years without any wear and tear on the parts 5、WORKING PRINCIPLE: Double row line design with strong stitching, smooth and even line, exert a certain pressure on the muscles, adjust the balance of movement force when used 6、THICKENED STEEL FASTENER: Powerlifting belt has a durable double row steel fastener, reinforced by rivets, which is highly practical 1 x Weightlifting Belt Item Type: Weightlifting BeltMaterial: Grain leather and steelSuitable: Hard pull, pull up, row, squat, weight liftingApplication: Fitness equipment, outdoor sports, etc.Gender: Unisex, male, female