ADJUSTABLE 7 RING RESISTANCE BAND: Amultiple levels of resistance to your training and home exercise this innovative elastic band features 7 ring bands for exercise that are used as handles or straps to adjust the resistance levels of the workout band, you change grip handles for more or less resistance as needed . EFFECTIVE WORKOUT EQUIPMENT: Engage more muscles during your home workout with our walk at home 7 ring resistance band stretch, tone and condition your arms and upper body these workout resistance bands will burn even more calories if paired with Walk at Home workout . STRETCHING EQUIPMENT: Adjustable resistant bands are perfect for stretching to increase flexibility and improve range of motion this adjustable resistance Walk at Home band seconds as physical therapy equipment and aides in injury recovery and prevention . TOP QUALITY: These medium resistance Walk at Home bands are made from premium quality these body gym strength fitness bands are made out of strong non-latex TPE material this stretching band is designed to withstand any workout routine, including the Walk at Home with Leslie Sansone . The color is sent randomly.