- Includes 2 high-density foam blocks, each measuring 9" W x 6" H x 4" D, providing the perfect support for your yoga and exercise routines. - Non-slip surface ensures stability and safety, preventing slips during use; rounded edges offer a comfortable grip for various positions. - Moisture-resistant material enhances durability, while allowing you to deepen your stretches and align your posture effectively, making these blocks suitable for all fitness levels. - Ideal for use in the studio, gym, or at home, as well as convenient for on-the-go workouts. Use Cases: - Enhance your yoga practice by using these blocks to support challenging poses and improve balance. - Perfect for physical therapy and rehabilitation exercises, helping you achieve better alignment and support during recovery. - Utilize these blocks for pilates and fitness routines to assist with stretching, strengthening, and improving overall flexibility.