specification: Item Type: Wrist Support Gear_x000D_Material: Neoprene_x000D_Measurement Method: Use a soft ruler to wrap around palm of hand to measure palm circumference Features: 1Palm Protection For Extra Grip: Padded wear resistant palms, silicone anti skid points, enhance comfort, grip and durability, and enhance protection to prevent training wear, such as calluses and blisters. 2Breathability: Perforated elastic material can be extended to fingers and back of hand to enhance breathability, flexibility, comfort and fit, open design allows air to circulate and dissipate heat. 3Adjustable Wrist Strap: Wrist strap uses hook and loop fasteners to provide a safe and comfortable fit and enhance stability of wrist, wrist strap is fully adjustable and has a pull loop for easy removal. 4Multi Purpose: Training and fitness gloves are very suitable for use with fitness equipment, such as free weightlifting, dumbbells, exercises, etc. 5Neoprene Material: Wrist guards are made of impact resistant neoprene to better protect your wrist, palm and hands from impact and bruises. PackageList: 2 x Wrist Support Gears