1. Foam rollers are suitable for physiotherapy, pre- and post-exercise, yoga and massage therapy. Foam muscle roller helps to relieve muscle tension and enhance muscle reflexes.2. Helps prevent muscle injuries and is suitable for positioning, balance, posture and muscle re-education, spinal stabilization, body awareness and coordination, range and strengthening activities.3. Smooth surface, won't deform after heavy use and prevents fluid penetration. Trigger point foam roller. Stretching Foam Roller .4.Is an aid for Crossfit, Yoga, Strength Training, Bodybuilding, Boxing and other fascial therapies and a great massage roller for all sports and fitness enthusiasts.5. Massage roller made of EPP foam for back, legs, hips, neck and shoulders. Polypropylene is an environmentally friendly material and can be recycled.