STRONG, STABLE RESILIENCE: We use a sweat resistant, breathable neoprene ankle cuff thats easier on your body, reinforced steel D ring and stitching to ensure long lasting equipment strength, and wide fastening comfort. MULTIPURPOSE GYM EXERCISE ROUTINES: ankle straps for resistance bands provide superior ankle support for your legs & booty work out. Essential gym accessories for cable pulley kickbacks, hip swings, side leg lifts, donkey kicks, fire-hydrants, leg curls, hip thrust, cross over leg extensions, hip abductor, glute, hamstrings and quad workouts. QUICK AND ADJUSTABLE HOOK & LOOP CLOSURE: Practical velcro strap secures the strap on ankles in comfort with rubber padding and soft ankle cuffs, These guarantee your foot and leg straps for cable machines will stay closed every time. Use up to 220 lbs on machines or use these straps with resistance bands either way you can work out with total confidence! TONE AND TIGHTEN LOWER BODY MUSCLES: ankle straps help you target calf, lower leg, lower body, and even glute muscles to help tone, strengthen, and tighten muscle groups to create a leaner, stronger body.