Sturdy and Durable: Jump Rope Exercise Mats feature a thick, shock-absorbing design that allows you to exercise safely at home anytime, anywhere without disturbing your neighbors.Thick and Safe: The Jump Rope Mat is 8mm thick, which is great for indoor jumping rope and doing a variety of yoga moves. It minimizes shock to the knee.Non-Slip: Jump Rope Gym Mat has non-slip sur-faces and excellent grip. This increases friction and prevents injury while exercising. Perfect for your home or studio practice.Shock Absorption of Indoor Jumping: When you want to jump rope at home, you can use this jump rope mat. The specially designed jumping rope mat has the effect of noise attenuation, anti-slip and shock absorption. The closed hole design enhances the shock absorption function, reduces noise, and effectively avoids disturbing the downstairs neighbors. It is the best partner for indoor jumping rope.Adds Jump Ropes Longevity& Protect the Indoor Floor: In the process of skipping rope, use this type of skipping rope mat for indoor to prevent the skipping rope from rubbing against the indoor floor sur-face and causing wear due to impact, effectively protecting the indoor floor and prolonging the life of the skipping rope.