BOTAO Upgraded Push Up BoardCompared with the old push up board, we have upgraded the electronic screen and added timing and counting functions. This can effectively plan your training, so you can focus on the exercise and track the progress of the workoutin time.10 week superset workout schedule to make your exercise more scientific and healthy. 13 in 1 Multifuntional Push Up BoardThis multifunctional 10-in-1 system push up machine is color-coded for pictorials, abdominal, arms and latissimus dorsi. We provide an instruction manual to give you professional training guidance Multiple non-slip stickers help stabilize your body while you exercise. Easy to UseInsert the handle into a specific position on the Push up exerciser to work out specific muscle groups. Whether you are a fitness enthusiast or a professional athlete, this fitness tool can be customized to achieve professional sports results,help you to exercise efficiently and in accordance with your own plan, thereby bringing you to a perfect body shape colorblack 1Push Up Board 2Handgrips 1. Due to different measurement methods, there will be a deviation of 1-3 cm for the goods, please make sure you have no problem before ordering. 2. Due to different monitors and lights, the pictures may not reflect the actual color of the goods, thank you very much for your understanding. 3. Only the above package contents, excluding other products.