Features: With a nonslip design, these push up bar keep your hands safe from potential injuries, making workouts. Easy to Carry and light weight, these push up bar are great for quick outdoors workouts. Our handle are make of Wood and Iron, which provide a great grip even when your hands are sweating. Allow you to perform a variety of body weight training and are suitable for a variety of exercises, such as multiple variation of push up, single arm push up, seated curls or handstand. With push up bar, you can specifically train your upper body and effectively exercise your chest, shoulders and triceps. Specifications: Materials: Wood and Iron Size: about 16x12x12cm/6.3x4.72x4.72inch Package Includes: 2Pcs Push Up Bar Stand note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.