Feature:1.6-level Free Telescopic Adjustment: It can adjust different lengths according to height.2.Quality Material: Made of stainless steel, it is rugged and has a foam handle that will not scratch your hands and feet.3.Easy to Use: It improves leg flexibility, balance and range of motion for men and women.4.Free stretch belt: you can release your hands and enjoy sports.5.Practical: Good equipment for dance, taekwondo, ballet and yoga learners.Color: As the picture showSpecification:Six holes adjustable+Tension belt + sponge handleMaterial:stainless steel+ABSLength:adjustable 58cm-105cmNote:Product sizes are measured by hand, please carefully compare the size when purchasing.Please allow 1-3cm differs due to manual measurement.Due to the different display and different light, the picture may not show the actual color of the item.Thanks for your understanding.