Easy to Use - Each workout bands resistance level is different but they are the same length, so you 't need to readjust your range of motion. Squat bands are grippy to the fitness band doesn't slide up or down [Suitable For All Sports]The most powerful exercise tool for women/men! You can do many exercises with these fitness belts, such as yoga, Pilates, squats, hot yoga, and more. These straps can exercise your hips, thighs, legs, and abdominal muscles, shaping your perfect hip curve. Versatile - Elastic bands for exercise such as Squats, Lunges, Crunches, Straight Leg Raises and Leg bands for working out butt, glutes and more. Glute bands for women and men help with your butt workout, leg workout band build that thick booty the Exercise resistance bands fit into your gym bag, backpack or even a purse. bands for exercise workouts at the gym, , at the office or while travelling. They sure make your body sweat! Colour:green+pink+ Material:Polyester + latex screen Size: 76 x 8CM Package Contents: 3 x Resistance Bands Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.