1、[LED DISPLAY] The digital timer uses 1.8in LED display, providing convenient remote control and dozens of preset and programmable interval settings. 2、[MULTI FUNCTIONS] Support 12 and 24 hours real time display, countdown and timing function, stopwatch, custom interval mode, EMOM, TABATA, FGB, HIIT, etc. 3、[TIME SETTING] You can customize the program from 9x99 groups on the timer interval clock to set the training time, interval, round and rest time, supports one click access. 4、[BUZZER ALARM] The digital fitness timer has a buzzer alarm function to remind you of the start and end time of the group, help you concentrate on completing the exercise. 5、[EASY OPERATION] Equipped with remote control, screws, wall plugs and brackets, the digital timer is easy to control and install, and can be used in home and gym.