Features: Resistance bands could help exercising with most part of body, such as arm, hip, leg, back. Also a choice for pilates and so on. Exercise bands could be used by all family member or to reach different training goal. Exercise band could be used in multiple occasion, such as home, office, gym, outdoors, even when traveling. Resistance bands, easy to carry. Do effective exercise where or away from gym. Suitable for home workouts, gym, or outdoor activity, these resistance bands help boosts muscle strength and improve flexibility. Specifications: Component: TPE Size: about 1500x150mm/59.06x5.91'' Type: 3 Kind Optional Package Includes: 5 Pcs/Set Resistance Bands note: Please allow 1-3cm errors due to manual measurement. Due to difference betweeen different monitors,the picture may not reflect the actual color the item.