Ankle is an very improtant joint for activity relating to foot. The gel pack is incredibly versatile and safe to use on the knee and Foot area. The ice pack stays and pliable when and double as when heated. for ankle therpy brace use and a must for any - kit. Features - Color: Blue. - Material: PVC. - Size: About 19.5 x 16 x 2cm. - Our gel ice packs are comfortably suitable for dancers, athletes, football and basketball players and sports injuries. - Cool or for broken, sprained, weak, or injured ankles or feet. - Place in the fridge for ice pack, or place in microwave for 10 seconds for . Therapeutic treatment up to 15 minutes. - One-size-fits-all. Breathable foot wrap with adjustable straps can be worn on your left or right foot. - Compression , covers the front and sides of the ankle, and allows walking while providing relief and faster recovery. Package list: 1 x ankle