1. Comfortable and Lightweight: Made from durable plastic, these swim hand paddles are designed for easy portability. Available in three vibrant colors: Blue, Orange, and Red. Ideal for swimming, diving, snorkeling, and more. 2. Ergonomic Design: The slightly elevated center of the paddles provides a superior fit in your palm. The non-slip surface, featuring textured sections for improved grip, ensures a secure and comfortable swimming experience. Custom-shaped for optimal performance, these paddles help enhance your swimming skills. 3. Effective Strength Training: Increase resistance during workouts with these swim hand paddles, promoting muscle growth and strength development. Strategically placed holes minimize water resistance, focusing on back, chest, shoulder, and arm muscles. They are essential for improving swimming speed and serve as valuable swim gear. 4. Adjustable Straps: The adjustable straps ensure a snug fit for various hand sizes, suitable for individuals of all ages and genders, including adults, children, men, women, boys, and girls. 5. Ideal for Swim Training: Perfect for family gatherings, friends, or anyone passionate about swimming. These hand paddles are suitable for both pool and outdoor water training, accommodating a variety of swimming styles.