- LCD PERFORMANCE MONITOR: The multifunctional LCD display tracks time, strokes per minute, power output, and calories burned to help you monitor and improve your workout. - DESIGNED FOR RESISTANCE MACHINES: Tailored for resistance rowing machines equipped with SM connectors, ensuring easy compatibility and quick setup. - WIRELESS FUNCTIONALITY: Wireless tracking reduces cords, allowing you to focus on form and intensity during training. - STURDY AND RELIABLE: Made from durable plastic to withstand intense workouts and provide dependable performance. USE SCENARIOS - Home cardio sessions: Use on a resistance rowing machine to monitor time, pace, power, and calories for personal progress. - Gym or studio training: Compatible with machines using SM connectors to enable quick setup and consistent readings during group intervals. - Interval workouts: Wireless tracking minimizes cable clutter while delivering accurate readouts of time, strokes per minute, power, and calories throughout training.