Aerobic Stepper: This mini bike ergometer offers adjustable multilevel resistance to train multiple muscle groups. It supports upper and lower body workouts for a strong, healthy body. agm. Lightweight and Portable Design: Compact size and light weight let you train anywhere and anytime, including home, office, or outdoors. There are no location restrictions for this small device. Clear LCD Monitor: The under desk bike pedal exerciser features a large LCD display that tracks time, count, and calories burned. The screen cycles through data via advanced scanning in natural light, so you can monitor your progress in real time and adjust your workout plan accordingly. Adjustable Speed: Five levels of resistance with active and passive training modes that can be easily switched. Enjoy whisperquiet, smooth pedaling during activities such as watching TV, reading, or conversing. Practical Use Scenarios: At home during TV time or mornings for quick cardio and leg/arm engagement. In the office under a desk to stay active and increase daily movement. Outdoors or in outdoor spaces during breaks for light cardio and steady movement.