Description: 【Versatile Training Equipment】: This agility ladder is designed to enhance physical fitness, flexibility, and coordination. It offers multiple configurations to suit various training needs, making it ideal for both children and adults 【Foldable and Freestanding Design】: The ladder features a foldable design that allows for easy setup and storage. Its freestanding capability ensures stability during use, providing a safe training environment 【Material】: Made from quality PP polypropylene, this agility ladder is built to withstand rigorous training sessions while maintaining its shape and functionality over time 【Optimal Size for Effective Training】: Each section of the ladder measures 51.5 x 51.5 cm, providing ample space for a variety of exercises aimed at improving speed and agility 【Multi Purpose】: The agility ladder is great for various athletic training, like soccer, football, basketball, rugby, and volleyball to improve leg strength, core skills, balance, body control, etc. Specification: Material: PP       Size Chart: 51cmx.5cmx51.5cm/20.08inchx0.20inchx20.28inch Package Includes:8 Grids Agility Ladder,  1 Hammer Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.