Discreet, comfortable posture corrector for indoor and outdoor wear. Its elegant, low-profile design stays hidden under clothing, yet looks stylish when worn openly. Suitable for work, home, leisure, driving, walking, and light exercise. Benefits - Posture alignment: gently straightens the shoulders to support proper spine alignment, which can improve circulation and breathing and encourage healthier sitting, standing, and walking habits. - Back and neck relief: helps reduce strain from extended desk work, phone use, or computer time, and can assist those with mild forward head posture. - Habit formation: regular use helps establish better posture routines over time. Fit and materials - Unisex, adjustable to fit most adults; designed for comfort during extended wear. Gift option - A thoughtful back-support gift for spouses, parents, children, or friends. How to use - Start with moderate wear and gradually increase toward 12 hours per day for about 21 days to help form a healthier posture. Use scenarios - At work or studying at a desk. - During long drives or commutes. - While walking or doing light exercise.