1. Realistic defense training: With this basketball interference, you can simulate the pressure and challenge of a real opponent. The design of imitation of human hands and enhanced interference strength will help you improve your targeting, dribbling and ball control skills. 2. KEEP YOUR BASKET WITH SUPER TENACITY: Our basketball interference bar is made from sponge material a strong but soft for trainees. With super toughness, it is not easy to deform or tear, providing a tool to improve your blocking skills and overall defense. 3. Match Training: Elevate your game with our basketball interference bar. Built from robust hardware, this training tool challenges you to improve your ball control and layup skills. 4. Innovative improvement: These pads simulate real game scenarios and improve your skills by reducing intensity movements; Improve your training experience with this innovative product.