Beat Low Self Esteem With CBT: How to improve your confidence self esteem and motivation

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Beat Low Self Esteem With CBT: How to improve your confidence self esteem and motivation

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Beat Low Self Esteem With CBT: How to improve your confidence self esteem and motivation

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Beat Low Self Esteem With CBT: How to improve your confidence self esteem and motivation

INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM.This best-selling highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.
  • Fruugo ID: 343527548-752623937
  • ISBN: 9781473654303

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