Boosting Your Mental Wellbeing by Brewin, Debbie, OT, MSc, CBT Cognitive Behavioural Therapist, Supervisor and Trainer Paperback

MYR169.00
+ MYR121.49 送货

Boosting Your Mental Wellbeing by Brewin, Debbie, OT, MSc, CBT Cognitive Behavioural Therapist, Supervisor and Trainer Paperback

  • 品牌: Unbranded
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Boosting Your Mental Wellbeing by Brewin, Debbie, OT, MSc, CBT Cognitive Behavioural Therapist, Supervisor and Trainer Paperback

  • 品牌: Unbranded
价格： MYR169.00
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MYR169.00
+ MYR121.49 送货

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描述

Boosting Your Mental Wellbeing by Brewin, Debbie, OT, MSc, CBT Cognitive Behavioural Therapist, Supervisor and Trainer Paperback

This book offers simple practical advice on how to manage the stress and exhaustion that often come with working in primary care. The authors show how making small changes in key life areas can have a surprisingly significant impact on mood and can help improve our wellbeing, all in 10 minutes a day.
  • 品牌: Unbranded
  • 类别: 科学、 医学与自然
  • 语言: English
  • 作者: Brewin | Debbie |
  • 页数: 284
  • 出版社／标签: Scion Publishing Ltd
  • 格式: Paperback
  • Fruugo ID: 172308960-368369211
  • ISBN: 9781914961243

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