Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

RM69.00
+ RM46.49 Shipping

Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

RRP: RM79.00
Price: RM69.00
You save: RM10.00 (12%)
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RM69.00
+ RM46.49 Shipping

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Description

Build Your Resilience: CBT mindfulness and stress management to survive and thrive in any situation

An interactive and dynamic guide to Resilience the highly-effective CBT-based therapy which will help you to stay strong and positive whatever your situation.
  • Fruugo ID: 343527834-752624223
  • ISBN: 9781473679528

Delivery & Returns

Dispatched within 6 days

  • STANDARD: RM46.49 - Delivery between Mon 15 December 2025–Fri 02 January 2026

Shipping from United Kingdom.

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