Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development

RM189.00
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Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development

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Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development

Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development

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Description

Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development

Derived from the methods of cognitive behaviour therapy Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
  • Brand: Taylor & Francis Ltd
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-01-23
  • Publisher / Label: Taylor & Francis Ltd
  • Author: Michael Neenan (Centre for Stress Management UK)
  • Number of Pages: 218
  • Fruugo ID: 343440804-752536804
  • ISBN: 9780367461621

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  • STANDARD: RM43.99 - Delivery between Thu 29 January 2026–Wed 18 February 2026

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