Multiple Functions: Home gym workout clock features programmable interval timing, countdown and count-up modes, stopwatch, clock display, built-in EMOM, FGB, and more (supports 12/24-hour format). The timer includes a 10-second prep countdown, buzzer sound, and 2-level brightness control. Compact Size with Bright Digits: Designed for fitness use, the gym timer measures 5 x 1.5 x 0.9 inches. It is lightweight and portable, ideal for holding in hand or fitting in a pocket. Take it anywhere for easy workout tracking. Display with 2 Dimmable Levels: Features an LED display with bright digits covered by a clear transparent screen. Timing digits remain clearly visible from up to 20 feet away, providing optimal visibility in both dark and bright environments. Fast Recharge with Long Battery Life: Built-in battery charges fully in 3 hours and lasts over 10 hours on a single charge. Low battery reminder helps ensure uninterrupted usage. Built-in Magnetic Back: In addition to tabletop or floor placement, the integrated strong magnet allows secure attachment to any iron or metal surface. Color: Black Material: ABS Package Contents: 1 x Gym Timer, 1 x USB Charging Cable, 1 x English Manual Note: Light and display differences may cause slight color variations between the product image and the actual item. Measurement may vary by +/- 1-3 cm.