- Includes: Each package contains 1 Crossbeam barbell curl bar, designed for effective weight training. - Comfortable Grip: The barbell features a silicone coating, providing a soft and secure grip that enhances your training experience. - Weight and Size: Weighing 15 pounds, this curl bar is 90 cm in length, making it ideal for various strength training exercises. - Durable Construction: Crafted from high-quality metal, this barbell is built to withstand rigorous workouts, ensuring longevity and reliability. Key Benefits: - The silicone coating not only improves grip comfort but also reduces the risk of slipping during intense workouts. - With its manageable weight and size, this curl bar is perfect for both beginners and experienced lifters, allowing for a range of exercises such as bicep curls, tricep extensions, and shoulder presses. - Its robust construction ensures that it can handle heavy lifting sessions without compromising performance. Practical Uses: - Use the Crossbeam barbell for targeted arm workouts to build strength and definition. - Incorporate it into your home gym routine for versatile training options, whether aiming to tone muscles or build overall strength. - Ideal for personal training sessions or group fitness classes, enhancing the effectiveness of your workouts.