Color: green, wood color, blue,pink size:72*7.5cm Material: natural pine weight:1000g Applicable people: Foot size 31--39 yards Set includes: instep device*1 Silicone rubber sleeve*1 Storage bag*1 Elastic band*1 Strap*1 Foot pad*2 Applicable crowd: Ballet, folk dance, Latin dance and other dance types, gymnastics, diving and people who need to press the instep. Achieve perfectly pointed toes like a ballerinas with this Ballet Foot Stretcher! This foot stretcher is made of polished natural wood, designed to support your feet and mold them into perfectly pointed toes for ballet It has a wide range of use, applicable for Yoga, Pilates, Dance, Athletics, Bodybuilding, Gymnastics, and Ballet! Ready to use and it comes as a complete set, it even comes with a drawstring pouch for proper storage!