- Wide compatibility: This rowing machine display is compatible with various fitness equipment, including indoor bikes and ellipticals. Use a single display across different machines in your home gym, reducing clutter and setup time. - Real-time metrics: Track time, speed, distance, and calories burned in real time to monitor your progress and stay motivated toward your fitness targets. - Customizable workouts: Choose from Free mode, Target mode, or Intermittent mode to tailor your routine to your individual goals and preferences. - Easy app integration: Connect seamlessly with popular fitness apps for enhanced tracking and progress evaluation during workouts. - Use scenario: Multi-machine workouts at home - Switch between rowing, biking, and elliptical sessions without losing data visibility. The display provides consistent metrics across equipment, helping you maintain a cohesive training log. - Use scenario: Targeted training and interval sessions - Use Target mode to set specific goals and Free mode for steady pacing. Intermittent mode supports interval workouts, with real-time metrics to guide intensity and recovery. - Use scenario: App-based progress monitoring - Pair with your preferred fitness apps to review long-term progress, compare sessions, and adjust your program based on captured data.