Strength Training: By increasing resistance, Pilates Double Loop Strap helps users strengthen muscle power during exercise, improving flexibility and balance. Suitable for both beginners and advanced practitioners. Professional Recommendation: Widely recommended by yoga and Pilates instructors due to its ergonomic design that helps users complete various training movements efficiently. Versatility: Ideal for yoga, Pilates, strength training and daily workouts. Its multifunctional design meets various exercise needs to enhance overall athletic performance. Material and Durability: Made from Polyester Cotton material and sturdy buckles, this yoga strap ensures comfort and durability for long term use, enhancing your training results and user experience. Use Scenarios: - In home yoga or Pilates sessions to deepen stretches and improve alignment. - During strength training to add resistance to movements such as leg lifts, rows, or mobility drills. - For daily warm-ups or cooldowns to improve mobility, flexibility and balance.