1. LOW IMPACT: An effective workout doesn’t have to mean constantly lifting or exercising heavy objects. Our exercise sliders allow you to get in an intense workout without putting stress on your knees or ankles. 2. MULTI-SURFACE USE: The double-sided disc design means you can slide these workout sliders on most surfaces, including carpet, hardwood, tile, and of course, the gym floor. 3. PORTABLE: Build core strength wherever you go with this compact piece of core exercise equipment, making it the ideal size for travel. 4. TOTAL BODY TONING: Glide across a set to do planks, mountain climbers, squats, lunges, push-ups, and more to work every muscle group. 5. REINVENT YOURSELF: If you're looking for workout equipment that will help you achieve your fitness goals and be happier and healthier, try these sliders for exercising at home and at the gym!