Automatic rebound abdominal roller – stable abdominal trainer for home and gym use 2-in-1 function: Serves as both an abdominal trainer and plank support. Effective for training the abdominal, back, shoulder, arm muscles, and lower limbs. Helps support fitness goals including muscle toning and overall strength. Advanced design: Wide, non-slip wheels provide excellent stability and smooth rolling performance. One-piece reinforced main body enhances load-bearing capacity. Ergonomic handles allow controlled forward and backward movement and help reduce strain. Automatic rebound technology: Built-in spring mechanism enables controlled rollback. Helps reduce the risk of injury, especially for beginners, supporting safer workouts. Promotes smooth motion to help improve training efficiency. High-quality materials: Wear-resistant, non-slip surface protects floors and minimizes noise. Sturdy carbon steel handle (Q195) provides enhanced stability and durability compared to plastic alternatives. Train with convenience: Integrated smartphone holder allows you to watch videos, listen to music, or follow workout routines during exercise. Enhances motivation and makes workouts more engaging. Technical details: Material: Q195 carbon steel, multi-layer coating Function: Abdominal muscle training and plank support Special features: Automatic rebound function, smartphone holder Application: Suitable for beginners and advanced users 2-in-1 function: Ab roller and plank support in one device – for effective training of the abdomen, back, shoulders, arms, and legs. Ideal for home or gym use. Stable design: Wide, non-slip double wheels and ergonomic handles provide stability and ease of use. Automatic rebound: Spring-assisted rollback supports controlled movement for safer training. High-quality materials: Durable construction with non-slip layers and a carbon steel handle for long-lasting performance. Enjoyable workout experience: Smartphone holder adds convenience and entertainment during training sessions.