Flexible and adjustable design The hanging table tennis trainer offers an adjustable height to fit children, teens and adults, enabling comfortable practice in small spaces and as players grow. Function and benefits It supports hand eye coordination development and concentration through repeated rallies, enhances parent child interaction, and features a cute shape that fits home sports. Wide range of use and compatibility With adjustable height, it can be used by the whole family, friends and children, enabling shared play and height friendly games for different ages and skill levels. Package contents Includes 1 hanging hanger, 2 rackets, 3 balls, 1 hook, and complete installation accessories for quick setup and use. Practical use scenarios 1) After school practice in the living room with a parent providing tips, improving coordination and focus. 2) Family game night with multiple players rotating in, using height adjustments to accommodate different ages. 3) Solo quick training during breaks, for short, focused sessions to maintain reflexes and concentration.