Type: Training belt and professional running resistance band Size: Universal adjustable size for most athletes Benefits - Supports both running training and resistance training - Helps improve stride, hip drive, and leg strength - Maintains strong tension under load for effective workouts Materials and durability - Made from high-quality, durable materials - Good load-bearing capacity - Resilient and designed to maintain tension; resistant to tearing and breakage - Built for long-lasting performance Use scenarios - Running drills and speed work: use with resistance to enhance drive and acceleration - Strength and conditioning: hip abduction/adduction, lateral shuffles, resisted squats - Warm-up and rehab: light resistance activation for glutes and hamstrings Support If you encounter any product issues, please contact us as soon as possible to resolve the problem. Your satisfaction is our top priority.