Product material: Each resistance band has an ankle strap, two handles and a knot, such as a size 8. Made of high-quality natural latex, environmentally friendly, durable and flexible. Personalized design: The surface of the handle is made of sponge to protect hands and prevent slippage. Multifunctional: You can easily exercise different muscle groups, such as biceps and triceps, back and shoulders, chest and legs, or hard abdominal muscles. Other uses: It is also suitable for weight loss, postpartum recovery, physical therapy, flexibility, yoga, Pilates and other training programs. Easy to use: The strap is very light and small in size, and can be carried in a bag or backpack. It is very suitable for training at home, office, gym and travel. Product What's in the box: 2 x resistance band/set. Color: 1 x purple, 1 x pink. Dimensions: 38 x 10 cm. Material: Made of high-quality natural latex. Features: "8" shape, environmental protection, durable and elastic, non-slip. With straps, you can train almost any muscle. You can reach your goal in half an hour a day.