Material: Made of premium neoprene, lightweight, durable, and sturdy. Rope Cable: Features two lengths in one rope, suitable for various body sizes, especially larger bodybuilders. Application: Designed for use with gym cable machines, exercise bands, or home gym equipment; ideal for tricep rope exercises. Multiple Exercises: Can be used for arms, back, abs, glute cable pull-throughs, bicep curls, tricep pushdowns, tricep extensions, hammer curls, and abdominal crunches. Muscle: Helps increase muscle size without causing rapid fatigue. Enhances bicep curls and supports the development of lean muscle mass. Specifications: Material: Neoprene Size: 74 cm (29.13 inches) Package Includes: 1 x Tricep Grabber Training Strap 1 x Carabiner Note: Slight measurement variations may occur due to manual measurement and screen display differences.