- High density foam blocks: designed to provide exceptional support and stability during yoga and workout sessions. The high foam density keeps the blocks firm and reliable for a variety of exercises and poses. - Flexible training block: features a flexible design that allows versatility of use and adapts to a variety of yoga poses and exercises. This flexibility makes the blocks suitable for both beginners and advanced users. - Sturdy yoga blocks: built to provide a stable and secure base, improving balance and alignment during yoga practice. The stability helps prevent slipping and enhances safety during exercise. - Reusable fitness blocks: made with durable materials that withstand repeated use, making them a practical and environmentally friendly choice for your fitness routine. Easy to clean and maintain, these blocks are designed to last. Use scenarios: - Yoga practice: use to support poses such as seated forward bends, bridge variations, or balance poses to improve alignment and reduce strain. - Home workouts: use as a raised surface for incline push-ups, step-ups, or to modify movements for better form and control. - Rehabilitative or beginner stretching: provides a stable base to learn proper technique while gradually increasing range of motion.