- Wear-Resistant Material: Built with high-density foam for durable, wear-resistant construction that provides solid support during back-focused routines. - Enhanced Balance Control: Improves balance and stability during workouts, making it a valuable tool for balance training. Also engages core muscles, promoting better proprioception, coordination, and muscle activation. - Versatile Applications: Suitable for the back, legs, and arms. Ideal for warm-up, full-body relief, and cool-down, supporting every fitness level. - Easy to Carry: Lightweight and portable with a compact size for easy storage and transport. Use it in the gym, at home, in yoga class, or outdoors to improve mobility. - Use Scenarios: - Pre-workout warm-up to activate muscles and improve range of motion. - Post-workout recovery and self-myofascial release for back, legs, and arms. - Mobility practice outdoors, at home, or between gym sessions while traveling.