1. Multifunction Fitness Machine This abdominal exercise machine can help with abdominal training and waist shaping, and also exercise your arms, legs and hips. It is perfect for building most parts of your body and is suitable for both men and women to use. 2. Adjustable Height Intensity The workout machine has a 3level height adjustment mechanism. By simply inserting the pin into different holes, you can change the angle to achieve different workout intensities and find your suitable level or challenge yourself. 3. Solid Construction This ab machine can support up to 330 LBS, meeting the needs of most people. It is made of a heavyduty steel frame, which is sturdy and suitable for longterm use. The triangular structure enhances stability to ensure your , and the bottom antislip rubber foot pads can protect the floor from scratches. 4. Smart LCD Monitor The machine is equipped with an LCD monitor display to show your REPS, COUNT, TIME and CALORIE, enabling you to better understand your realtime condition and make more scientific plans. You can change the mode with a gentle press and preset by a long press.