Improve your home training with this all-in-one Pilates and Total Body Training board. Designed for home fitness, it helps you reach your goals more easily while saving time and money. It adds options to your routine by combining Pilates and total-body exercises in one board. Multi-function design: By integrating multiple training functions in one board, your workouts are streamlined for better results. Core and balance boost: Thrust attachments and the included resistance bands enable a versatile range of moves to increase total-body strength, flexibility, and balance. Durable and comfortable: Includes knee pads for plush comfort. Made from robust PP material, the board delivers a stable, durable structure for demanding training sessions. Use scenarios: - Implement a home Pilates routine combined with total-body exercises in a single session. - Attach thrust components and resistance bands to target core, upper body, and stability training. - Add mobility and balance work to support overall flexibility and functional movement.