Wide application indoors and outdoors - Equipped with anti-slip pads for stable use on various surfaces, making it suitable for home gyms and training areas as well as outdoor workouts. It provides reliable stability during training sessions. Foldable and portable - Foldable design for easy storage when not in use, helping you maximize space in your home gym or workout corner. Lightweight and compact for convenient transport and setup. Premium material - Push-up grips for the floor are made from high-quality PP material, offering wear resistance and durability to withstand repeated use over time. Versatile design - A foldable push board designed for a variety of exercises, including push-ups and stretches. It supports diverse training needs and adapts to different routines. Use scenarios - Home workout routine: perform standard push-ups and floor-based stretches with stable support on a hard surface. - Outdoor training: take it to the park or backyard for durable, stable push-ups and mobility work on uneven or outdoor surfaces. - Small spaces or travel: fold it away when not in use and store in tight spaces or bring along to the gym or gym bag for convenient workouts.