Product description Material: GEL suede Size: 11 cm long, 5.5 cm wide Color beige Quantity: 1 pair Package contents: 1 * adjustable height insole >1.Stay in placeThe insoles have strong self-adhesion, firm and durable. You can wear your shoes all day without moving. If they are sticky, just tear them off and air dry them, then they can be used again. 2.Fits Most Shoes: The heel supports are available for both men and women and match most types of shoes, including athletic shoes, dress shoes, boots, sneakers, leather shoes, etc. 3.The Latest Height Increase Insoles: Adjustable orthopedic heel lift inserts are made of high quality, very soft and durable silicone and Made of fabric that works well for leg length discrepancy, heel pain, heel spurs and Achilles tendonitis. 4. ADJUSTABLE DESIGN: With adjustable layers, you can build height by adding layers yourself. These layers can be used individually or in combination. Each heel lift relieves your feet pain while increasing height. 5.ALL DAY COMFORT AND REUSABLEAs you go about your day. Excellent cushioning and support for prolonged periods of standing, walking, running, hiking, dancing or any other activity that finds you on your feet Flexible but strong, easy to wash and durable so you can wash and reuse them many times.