Improve swing rhythm, balance and timing with a golf swing press designed to make your weight shift and tempo visible and repeatable. Key benefits Better balance and timing: Teaches correct center-of-gravity distribution throughout the swing so your strokes become more consistent. Immediate, objective feedback: An internal pressure-sensing system gives an audible signal only when your pressure is correct, with a focus on confirming proper left-side tilt. Durable and stable platform: Thickened eco-friendly wood board increases load capacity, friction and slip resistance for secure practice and longer product life. Adaptable training: Adjustable settings let you tailor posture and pad position to different body types and stances for targeted practice. How it works Pressure-sensing buttons inside the unit detect correct weight distribution during the swing. The upgraded sound signal only activates when the pressure is correct (especially indicating correct left tilt), delivering instant audio confirmation so you can train rhythm and timing without guessing. The solid wood construction provides a stable, non-slip surface that supports balance-focused drills. Key features Function: Real-time pressure feedback to improve center-of-gravity awareness, rhythm and stroke timing. Material: Thickened, eco-friendly wood board for high load capacity and enhanced slip resistance. Adjustability: Settings allow the pad to be adapted for different stances and body sizes to support consistent, personalized training. Performance: Durable construction and clear audio cues help you build repeatable mechanics and better balance. Practical use scenarios At-home practice: Use the press during home sessions to develop a consistent tempo and proper weight shift before hitting the range. Driving range sessions: Place the pad under your feet during range work to get immediate confirmation of correct left tilt and pressure, accelerating learning on the spot. Coaching and warm-ups: Coaches can use the sound feedback to quickly diagnose balance and timing issues; golfers can use it for pre-round warm-ups to reinforce a correct feel. Who this is for Golfers who want clearer feedback on balance and weight transfer. Players seeking to improve swing tempo and timing. Coaches who need a simple, objective tool to demonstrate and correct pressure and tilt. Easy to integrate into any practice routine. Use the adjustable settings and audio cues to focus on balance, rhythm and reliable stroke timing without guesswork.