It can prepare for the pre-match warm-up for football, baseball, basketball and other sports, and athletes' reaction-speed, agility and attention. Rapid decision-making ability can be improved by combining mental with physical training. Multi-pointed design features rounded ends and center for more ergonomic grasping and throwing. Excellent tool for pregame warm up and game-like scenarios in team or solos training. Features -Color: as shown -Material: plastic -Size: 30.00X30.00X4.00cm/11.79X11.79X1.57in - Improve coordination and reflex skills, increase hand eye coordination, reflexes, tracking, and decision-making skills with these sticks. - It’s perfect to and improve your reaction and concentration skills. - Or you can just do exercise and have fun with your family and friends. -Training for any sports, used by trainers, athletes, and trainers across the sports field. -These sticks are suitable for reaction-speed, agility, and in ; including football, baseball, basketball, hockey, and more. Package list: 1 x Reaction-speed training stick