Enhances workout efficiency: The rowing machine counter is designed to accurately track every exercise metric to support a more scientific and effective fitness routine. ABS material construction: Made from ABS material, this rowing machine accessory supports your fitness goals with precise and easytouse data. Comprehensive LCD display: The device features an LCD display that shows essential indicators such as scan, time, frequency, calories, mileage, and heart rate, keeping you informed about your health. Indoor gym versatility: Designed for indoor gym settings, it adapts to a range of user needs, from light workouts to intense training sessions. Key attributes Function: Accurate metric tracking and realtime display to guide training Material: ABS Display: Comprehensive LCD with scan, time, frequency, calories, mileage, and heart rate Application: Suitable for indoor gym use, supporting various workout intensities Use scenarios Scenario 1: Home cardio routine with precise tracking of time, calories, and distance to monitor daily progress. Scenario 2: Gym interval training with heart rate and mileage data to structure intensity sessions. Scenario 3: Weight loss program using calories and mileage metrics to stay on target with consistent workouts.