describe: Effective Hernia Relief: Our men's narrow hernia bandage effectively relieves pain and discomfort before and after hernia surgery. Wearing our hernia support straps compresses the affected area to aid recovery, reduce discomfort, and maintain your lifestyle with all the support you need. ADJUSTABLE TO THE PERFECT SIZE: The shoulder straps are adjustable to fit the perfect size. It will definitely support you and give the hernia area a little relief. Using a soft/flexible measuring tape, measure the circumference of your hips in inches. Please refer to the size chart above to find your size. SOFT FABRIC & BREATHABLE DESIGN: The hernia belt can be worn unobtrusively and discreetly under clothing without looking bulky. Aside from the compression padding, the waistband is barely visible even under clothing. Wear the belt comfortably at home, on the go, in the office, and more. The elastic and breathable material fits your body perfectly and is very comfortable to wear. Easy to put on and take off: Simple and stylish open design, easy to put on and take off. Velcro can be attached anywhere along the entire hernia belt, and the tightness can be adjusted quickly and easily by changing where the Velcro is attached without damaging the garment. It does not curl or deform, and does not easily lose elasticity after long-term use. Ideal for long-term wear: Comfortable and thin enough to be worn unobtrusively under clothing. This is a very well made groin brace. It's comfortable enough to wear under clothes for long periods of time. This is not a permanent solution, but it can go a long way in relieving pain. Package contents: 1 piece of auxiliary underwear