Effective Self-Training: With the badminton rebound trainer, you can practice badminton skills on your own without a partner. The rebound mechanism mimics real opponent's shots and lets the badminton bounce back to you. This way, you can improve your reaction time, accuracy, and stamina. Adjustable Training Tool: Elevate your badminton proficiency with our rebound trainer. Tailored to your skill level and training needs, adjust speed and angle for a unique experience. Ideal for players of all levels: beginner or advanced. Efficient Self-Training: The elastic rope automatically rebounds the shuttlecock when it hits, providing a simple method to improve your serve effortlessly. Train yourself with the Badminton Rebound Trainer. Enhanced Convenience: Improve your skills outdoors with this portable solution that is perfect for all levels of players.Enjoy easy and convenient transport for an uninterrupted training experience and improve your skills outdoors. Wide Application: Take your badminton skills to the next level with this rebound trainer. Suitable for people of all ages who love badminton, it's perfect for use in playgrounds, gardens, parks, and badminton courts. Packing List: A or B set: badminton x 3andbalance rope x 3andseamless hook x 3andelastic rope x 40 pieces C or D set (ball can emit light): telescopic host (including ball with wire)and2 replacement ballsandseamless hooks x 3andelastic ropes x 40 pieces