Wooden Material: Crafted from wood, this board provides stability and longevity during your exercise sessions. Versatile Design: This wooden board serves as both an incline board and a balance board, making it ideal for improving strength and balance. It is great for use at home or in the gym. Wide Application: The Foot Incline Board supports a range of training tasks, from strength work to balance and mobility drills, and can be integrated into a variety of workout routines. Practical Uses: - Home workouts: use for single-leg balance, ankle stability exercises, and incline-assisted lower-body work to build strength and control. - Gym training: incorporate into warm-ups or conditioning circuits to challenge proprioception and leg stability. - Rehab and mobility: suitable for guided ankle and knee stabilization exercises under professional instruction.