1. Train Smarter: The adjustable jumping rope is a simple and effective piece of workout equipment that will make a real difference in your life. Easy to use and practical, our skipping rope for exercise is designed to challenge you and help you sculpt your body while having tons of fun.2.Made to Last: The revolutionary jump rope workout features durable handles covered in super-soft memory foam that prevents blisters and keeps you comfortable even after several hours. The wire rope is durable, robust, and very reliable too.3.Increase the Speed: Our jump rope tangle-free features a special ball bearing design that ensures a smooth and easy rotation which allows you to jump faster and higher. This high-intensity exercise jump rope for women and men is a top choice for MMA, cardio, and fitness.4.Take it to the Gym: Although ideal for home workouts, our professional jump rope for men and women is compact and lightweight, which makes it easy for you to take it to the gym, park, or any other workout location. The adult jump rope can be used indoors and outdoors for a fun and unique workout experience.5.Designed for Everyone: We wanted to make sure that everyone can enjoy the benefits of the speed rope cross fit, which is why it has an adjustable design that allows you to fix the length of the cable to suit your height. The skipping rope for exercise is great for men, women, and teens too.