MUSCLE DEVELOPMENT - The Push Up Bars are ideal for developing muscles in the chest, arms and shoulders. Can also build the abdominal core muscles. FOAM HANDLES - The Press Up Stand is ergonomically designed with padded EVA Foam handles for extra grip and support, whilst offering support to your hands. RUBBER CAPS - Rubber end caps for the S shaped push-up bars to protect floor surfaces and helps to add stability during your workout routines. STURDY DESIGN - One piece tubular metal construction can support. The Phoenix Fitness Press Up bars allows for a greater range of motion and skid resistant. EASY TO USE - No assembly required and brilliant for beginners and fitness enthusiasts. They are perfect for sculpting and defining upper body muscles, primarily used for muscle groups such as Pectorals and Triceps. press up board push up board push up bar pushup board muscle max push up board