Material and size EVA foam target block, size 50 cm long x 50 cm wide x 5 cm thick (20 in x 20 in x 2 in) Package 1 foam target; target paper not included Durability and handling Not selfhealing but made from density foam, firm, fully packed and well made Good stopping power for arrows Lightweight and portable; easy to move in the backyard Arrows pull out easily Performance and compatibility For bows of 25 and 40 pounds, the 55 penetrates the 2 inch thick target and protrudes a couple of inches out the back side The 45 is about the same but protrudes about 1 inch Suitable for use with bows of different draw weights. You can 2 or more targets to place together for use at 40, 50, and 60 yards The target also works well for throwing knives Use scenarios Backyard archery practice with low to mid draw weight bows Practice at longer distances (40–60 yards) by combining multiple targets Knife throwing practice on a firm foam target